The GEL-SONOMA™ 7 is a durable, neutral trail shoe that offers the recreational trail runner good grip on off-road surfaces.

Underfoot comfort stems from a full-length AMPLIFOAM™ midsole and GEL™ technology unit that's strategically placed where cushioning is needed.

Lastly, the trail-specific outsole is functional for providing advanced traction. Its pattern helps you experience a confident stride on the uphill and downhill sections of challenging terrain.

Tech & Materials

Engineered mesh upper helps improve breathability
At least 20% of the shoe’s main upper material is made with recycled materials to reduce waste and carbon emissions
The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology
AMPLIFOAM™ cushioning helps create a soft and flexible feeling underfoot
Rearfoot GEL™ technology improves impact absorption and creates a softer feeling at footstrike
Solid rubber outsole

ASICS M GEL-SONOMA 7